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Jim's Favorite
OVERALL WELLNESSFind alone time
Take risks
Know what you love
Avoid toxic people (creative neglect)
Maintain a connectedness network
Push through your fears
Get nutrition act together
Physical exercise program
Juicy love relationship
Time management
Knock off fritters (T.V., recreational eating)
Patterns of re-creation
Find a counseling outlet
Be open to change
Dr. James M. Merrins
42 Rosalyn Court
Fredonia, New York 14063
Telephone: (716) 672-5473
FAX: (716) 672-5472
e-mail: jmerrins@cecomet.net
www.superintendentofschools.com
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